Anger Management Treatment by Sujok Therapy
Sujok Therapy Points for Anger Management Treatment in Ahmedabad :
Sujok therapy is a form of alternative therapy that involves stimulating specific points on the hands and feet to treat various health conditions, including anger management. Here are some sujok therapy points that may help with anger management:
- Hand points:
- The point corresponding to the liver is located on the right ring finger. Stimulating this point may help regulate emotions and reduce feelings of anger.
- The point corresponding to the heart is located on the little finger. Stimulating this point may help improve emotional balance and reduce stress.
- Foot points:
- The point corresponding to the liver is located on the second toe. Stimulating this point may help regulate emotions and reduce feelings of anger.
- The point corresponding to the heart is located on the big toe. Stimulating this point may help improve emotional balance and reduce stress.
- Ear points:
- The point corresponding to the liver is located on the lower part of the earlobe. Stimulating this point may help regulate emotions and reduce feelings of anger.
- The point corresponding to the heart is located on the upper part of the ear. Stimulating this point may help improve emotional balance and reduce stress.
It’s important to note that sujok therapy should not be used as a substitute for professional help with anger management. If you are experiencing difficulties with managing your anger, it’s important to seek professional help from a qualified mental health provider or a therapist who specializes in anger management. In addition to sujok therapy, various techniques such as cognitive-behavioral therapy, relaxation techniques, and mindfulness practices may also be helpful in managing anger
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