Depression Stress Anxiety Treatment in Ahmedabad
Acupressure Points for Depression Treatment in Ahmedabad :
Depression is a serious medical condition that requires professional medical attention. Acupressure can be used as a complementary therapy to support overall mental health and well-being, but it is not a substitute for medical care. Here are some acupressure points that may be helpful in managing symptoms of depression:
- Third Eye Point (GV 24.5) – This point is located in the center of the forehead, between the eyebrows. Applying gentle pressure to this point can help relieve stress and promote relaxation.
- Sea of Tranquility (CV 17) – This point is located in the center of the chest, at the level of the fourth intercostal space. Applying pressure to this point can help relieve anxiety and promote relaxation.
- Union Valley (LI 4) – This point is located on the back of the hand, in the web between the thumb and index finger. Applying pressure to this point can help relieve stress and promote relaxation.
- Great Rushing (LV 3) – This point is located on the top of the foot, between the big toe and the second toe. Applying pressure to this point can help relieve stress and promote relaxation.
- Bigger Rushing (LV 3) – This point is located on the top of the foot, in the depression between the big toe and the second toe. Applying pressure to this point can help relieve stress and promote relaxation.
Remember, it’s important to seek professional medical attention if you or someone you know is experiencing symptoms of depression. Acupressure can be used as a complementary therapy to support overall mental health and well-being, but it is not a substitute for medical care
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