Feeling Cold Alternative Treatment in Ahmedabad
Acupressure Points for Feeling Cold Treatment in Ahmedabad :
Feeling cold can be caused by various factors such as poor circulation, anemia, and low thyroid function. Acupressure is a traditional Chinese medicine technique that involves applying pressure to specific points on the body to relieve pain and promote healing. Here are some acupressure points that can be helpful for warming up the body and improving circulation:
- Kidney 3 (KI3): This point is located on the inner ankle, about one thumb-width above the ankle bone. Use your opposite thumb to apply gentle pressure to this point for one to two minutes.
- Spleen 6 (SP6): This point is located on the inner leg, about three finger-widths above the ankle bone. Use your opposite thumb to apply gentle pressure to this point for one to two minutes.
- Stomach 36 (ST36): This point is located on the outer leg, about four finger-widths below the knee cap. Use your opposite thumb to apply gentle pressure to this point for one to two minutes.
- Conception Vessel 6 (CV6): This point is located about two finger-widths below the belly button. Use your index and middle fingers to apply gentle pressure to this point for one to two minutes.
- Bladder 23 (BL23): This point is located on the lower back, about two finger-widths away from the spine. Use your opposite thumb to apply gentle pressure to this point for one to two minutes.
It’s important to note that acupressure should not replace conventional medical treatment for feeling cold, especially if it is chronic or accompanied by other symptoms. If you experience frequent or persistent coldness, consult with a medical professional
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