High Heart Rate Alternative Treatment in Ahmedabad
Acupressure Points for High Heart Rate Treatment in Ahmedabad :
High heart rate, also known as tachycardia, can be a symptom of various medical conditions or can occur due to stress and anxiety. Here are some acupressure points that can help lower your heart rate:
- Pericardium 6 (PC6): This point is located on the inner forearm, two finger widths from the wrist crease, between the two tendons. Apply firm pressure with your thumb or index finger for 1-2 minutes while taking slow, deep breaths.
- Heart 7 (HT7): This point is located on the wrist, on the little finger side, in the depression at the ulnar end of the wrist crease. Apply firm pressure with your thumb or index finger for 1-2 minutes while taking slow, deep breaths.
- Conception Vessel 17 (CV17): This point is located on the center of the breastbone, at the level of the fourth intercostal space. Apply firm pressure with your index and middle fingers for 1-2 minutes while taking slow, deep breaths.
- Governing Vessel 26 (GV26): This point is located in the center of the upper lip, just below the nostrils. Apply firm pressure with your thumb or index finger for 1-2 minutes while taking slow, deep breaths.
- Lung 1 (LU1): This point is located on the upper chest, just below the collarbone and next to the breastbone. Apply firm pressure with your index and middle fingers for 1-2 minutes while taking slow, deep breaths.
Remember to breathe deeply and slowly while applying pressure to these points. You can also try combining acupressure with other relaxation techniques such as meditation, deep breathing, or visualization for maximum benefits. However, if you have a history of heart disease or other medical conditions, it is important to consult with a healthcare professional before trying acupressure or any other alternative therapies
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