Insomnia Hypersomnia Treatment in Ahmedabad
Acupressure Points for Insomnia Treatment in Ahmedabad :
Insomnia is a common sleep disorder that can affect people of all ages. Acupressure may be used as a complementary therapy to help promote relaxation and improve sleep quality. Here are some acupressure points that may be helpful:
- Heart 7 (HT7): This point is located on the inner wrist, in the crease of the wrist, just below the little finger. Apply firm pressure with your opposite thumb or index finger for 1-2 minutes.
- Pericardium 6 (PC6): This point is located on the inner forearm, about 2 finger widths above the wrist crease, between the tendons. Apply firm pressure with your opposite thumb or index finger for 1-2 minutes.
- Gallbladder 20 (GB20): This point is located on the back of the head, in the hollows between the two large neck muscles at the base of the skull. Apply firm pressure with your thumbs or fingertips for 1-2 minutes.
- Conception Vessel 17 (CV17): This point is located on the center of the breastbone, about 3 finger widths up from the bottom of the breastbone. Apply firm pressure with your fingertips for 1-2 minutes.
- Kidney 1 (KI1): This point is located on the bottom of the foot, in the depression between the second and third toes. Apply firm pressure with your opposite thumb or index finger for 1-2 minutes.
It’s important to note that while acupressure can be helpful in managing insomnia, it should not be used as a substitute for medical treatment. If you have persistent sleep problems, consult a healthcare professional for proper diagnosis and treatment
Insomnia Hypersomnia Alternative Treatment in Ahmedabad by Sujok Therapy and Acupressure Points. (सुजोक, एक्यूप्रेशर, ओरिक्युलर, इलाज, उपचार) .. (સુજોક, અક્યુપ્રેસસુરે, ઓરિક્યુલર, સારવાર) .. Alternative Healing Therapy.
“Healer Nisha” is an acupressure specialist or therapist, having pain treatment clinic in ahmedabad, doing practice as sujok acupressure doctor in ahmedabad.
Acupressure is Ahmedabad is Very Use in Pain Treatment Like :-
Sciatica – Knee – Upper & Lower Back – Muscle – Cervical – Spine – Shoulder – Neck – Head – Vertigo – Piles – Eye – Heel – Pcos / Pcod – Heel
Now You Can Learn and Get Certificate of Acupressure Course in Ahmedabad Gujarat :- Course