Lumbar Pain Alternative Treatment in Ahmedabad
Acupressure Points for Lumbar Pain Treatment in Ahmedabad :
Acupressure can be used to alleviate symptoms of lumbar pain (lower back pain) by stimulating specific points on the body. Here are some acupressure points that can be helpful:
- Gallbladder 34 (GB34) Point: This point is located on the outer side of the leg, below the knee. Use your fingers to apply pressure for 1-2 minutes.
- Bladder 23 (BL23) Point: This point is located on the lower back, about 1.5 inches away from the spine on either side. Use your fingers to apply pressure for 1-2 minutes.
- Governing Vessel 4 (GV4) Point: This point is located in the center of the lower back, in the depression between the two bony protrusions. Use your fingers to apply pressure for 1-2 minutes.
- Bladder 40 (BL40) Point: This point is located on the back of the knee, in the crease of the knee joint. Use your fingers to apply pressure for 1-2 minutes.
- Kidney 3 (KD3) Point: This point is located on the inner ankle, just behind the anklebone. Use your fingers to apply pressure for 1-2 minutes.
It’s important to note that acupressure should not replace medical treatment for lumbar pain. If you experience chronic or severe lower back pain, consult a healthcare professional
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Sciatica – Knee – Upper & Lower Back – Muscle – Cervical – Spine – Shoulder – Neck – Head – Vertigo – Piles – Eye – Heel – Pcos / Pcod – Heel
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