Obesity Weight Gain Treatment in Ahmedabad
Acupressure Points for Weight Gain Treatment in Ahmedabad :
Acupressure can be used as a complementary therapy to help stimulate appetite and promote healthy weight gain, but it is not a substitute for a balanced diet and regular exercise. Here are some acupressure points that can be helpful for promoting weight gain:
- Stomach 36 (ST36) – This point is located on the outer side of the leg, below the knee joint. It’s also called the “leg three miles” point, and it’s said to improve digestion, regulate the metabolism, and boost energy.
- Spleen 6 (SP6) – This point is located on the inner side of the leg, about four finger-widths above the ankle bone. It’s said to help regulate the digestive system, which can be helpful for promoting weight gain.
- Conception Vessel 12 (CV12) – This point is located in the center of the abdomen, about four finger-widths above the navel. It’s said to help regulate the digestive system and promote appetite.
- Bladder 21 (BL21) – This point is located on the back, about two finger-widths away from the spine, at the level of the lower border of the shoulder blade. It’s said to help regulate the digestive system and promote healthy weight gain.
Acupressure can be a complementary therapy to help manage weight and reduce obesity, but it is not a substitute for a healthy diet and exercise regimen. Here are some acupressure points that can be helpful for reducing obesity:
- Spleen 6 (SP6) – This point is located on the inner side of the leg, about four finger-widths above the ankle bone. It’s said to help regulate the digestive system, which can be helpful for managing weight.
- Stomach 36 (ST36) – This point is located on the outer side of the leg, below the knee joint. It’s also called the “leg three miles” point, and it’s said to boost energy, improve digestion, and regulate the metabolism.
- Large Intestine 11 (LI11) – This point is located on the outer elbow crease, at the end of the elbow crease when the arm is bent. It’s said to help regulate the digestive system, which can be helpful for managing weight.
- Ear Shenmen – This point is located on the outer ear, at the apex of the triangular fossa, near the opening of the ear canal. It’s said to help reduce stress, which can be a contributing factor to weight gain.
To apply acupressure to these points, use your thumb or index finger to apply firm pressure to the point for about 1-2 minutes, while breathing deeply and slowly. You can also try massaging the area around the point in circular or back-and-forth motions. It’s important to remember that acupressure is not a substitute for medical treatment, and if you are struggling with weight gain, you should consult a healthcare professional to develop a comprehensive treatment plan
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