Obesity Weight Lose Treatment in Ahmedabad
Acupressure Points for Weight Loss Treatment in Ahmedabad :
Acupressure can be a complementary therapy to help manage weight and promote weight loss, but it is not a substitute for a healthy diet and exercise regimen. Here are some acupressure points that can be helpful for promoting weight loss:
- Ear Shenmen – This point is located on the outer ear, at the apex of the triangular fossa, near the opening of the ear canal. It’s said to help reduce stress, which can be a contributing factor to weight gain.
- Spleen 6 (SP6) – This point is located on the inner side of the leg, about four finger-widths above the ankle bone. It’s said to help regulate the digestive system and promote healthy metabolism.
- Stomach 36 (ST36) – This point is located on the outer side of the leg, below the knee joint. It’s also called the “leg three miles” point, and it’s said to boost energy, improve digestion, and regulate the metabolism.
- Large Intestine 11 (LI11) – This point is located on the outer elbow crease, at the end of the elbow crease when the arm is bent. It’s said to help regulate the digestive system and promote healthy bowel movements.
To apply acupressure to these points, use your thumb or index finger to apply firm pressure to the point for about 1-2 minutes, while breathing deeply and slowly. You can also try massaging the area around the point in circular or back-and-forth motions. It’s important to remember that acupressure is not a substitute for medical treatment, and if you are struggling with weight loss, you should consult a healthcare professional to develop a comprehensive treatment plan
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