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Piles Treatment – by Sujok Acupressure

Whats is Piles :

Piles, also known as hemorrhoids, are swollen veins in the rectal area. They can occur inside the rectum (internal hemorrhoids) or outside the anus (external hemorrhoids). Piles can be caused by a variety of factors, including constipation, prolonged sitting or standing, obesity, pregnancy, and straining during bowel movements.

Symptoms of piles may include pain, itching, and bleeding during bowel movements. In some cases, piles can be treated with simple measures such as increasing fiber intake, taking warm baths, and using over-the-counter creams or ointments. More severe cases may require medical treatment, such as rubber band ligation, sclerotherapy, or surgery.

It is important to seek medical advice if you experience persistent symptoms or if you notice any changes in your bowel habits or rectal area.

What Causes Piles :

There are several factors that can contribute to the development of piles or hemorrhoids. These can include:

  1. Straining during bowel movements: Straining can put pressure on the veins in the rectal area and lead to the development of piles.
  2. Chronic constipation: Constipation can cause hard stools, which can also put pressure on the veins in the rectal area and lead to the development of piles.
  3. Pregnancy: During pregnancy, the growing uterus can put pressure on the veins in the rectal area, leading to the development of piles.
  4. Obesity: Being overweight can put extra pressure on the veins in the rectal area and increase the risk of developing piles.
  5. Prolonged sitting or standing: Sitting or standing for long periods of time can also put pressure on the veins in the rectal area and increase the risk of developing piles.
  6. Age: The risk of developing piles increases as a person gets older.
  7. Genetics: There may be a genetic component to the development of piles, as some people may be more prone to developing them due to a family history of the condition.
  8. Inflammatory bowel disease: Conditions such as ulcerative colitis and Crohn’s disease can increase the risk of developing piles.

It’s important to note that while these factors can increase the risk of developing piles, they don’t necessarily guarantee the development of the condition.

What are the Symptoms of Piles :

The symptoms of piles, or hemorrhoids, can vary depending on the location and severity of the condition. Some common symptoms of piles include:

  1. Pain or discomfort in the anal area, especially during bowel movements
  2. Itching or irritation in the anal area
  3. Swelling or a lump in the anal area
  4. Bleeding during bowel movements, which may be bright red blood on the toilet paper or in the toilet bowl
  5. Mucus discharge from the anus
  6. In some cases, a prolapse or protrusion of the piles outside the anus, which may require manual reduction

The symptoms of piles can range from mild to severe. Mild cases may not cause any noticeable symptoms, while severe cases can be extremely painful and interfere with daily activities. If you experience any of these symptoms, it’s important to seek medical advice to determine the cause and appropriate treatment.

Piles Exercise :

Exercise can be helpful in managing piles or reducing the risk of developing them. Some exercises that may be beneficial for piles include:

  1. Kegel exercises: These exercises involve contracting and relaxing the muscles of the pelvic floor and can help improve blood flow to the anal area and reduce the risk of developing piles.
  2. Cardiovascular exercises: Activities such as brisk walking, jogging, cycling, or swimming can help improve overall circulation and reduce the risk of constipation, which can contribute to the development of piles.
  3. Yoga: Certain yoga postures, such as the child’s pose, downward dog, and the half lord of the fishes pose, can help improve circulation and reduce stress, which can contribute to the development of piles.
  4. Squatting exercises: Squatting can help reduce the pressure on the veins in the anal area during bowel movements, making it easier to pass stools and reducing the risk of developing piles.

It’s important to consult with a healthcare professional before starting any new exercise program, especially if you have existing medical conditions or are recovering from surgery. In some cases, certain exercises may not be appropriate or may need to be modified to avoid further injury or discomfort.

Piles Treatment :

Treatment for piles, or hemorrhoids, can vary depending on the severity and underlying cause of the condition. Some common treatments for piles include:

  1. Lifestyle changes: Making dietary and lifestyle changes, such as increasing fiber intake, drinking more water, and engaging in regular exercise, can help alleviate symptoms and reduce the risk of developing piles.
  2. Topical medications: Over-the-counter creams, ointments, and suppositories may help relieve itching, pain, and inflammation associated with piles.
  3. Sclerotherapy: This procedure involves injecting a chemical solution into the piles to shrink them.
  4. Rubber band ligation: This procedure involves placing a small rubber band around the base of the piles, cutting off the blood supply and causing them to shrink and fall off.
  5. Infrared coagulation: This procedure involves using heat to destroy the piles and reduce blood flow to the affected area.
  6. Surgery: In severe cases, surgery may be necessary to remove the piles.

It’s important to seek medical advice if you have persistent or severe symptoms of piles, as some cases may require medical intervention to prevent complications. In addition to medical treatment, it’s important to maintain good hygiene and follow a healthy lifestyle to reduce the risk of developing piles or prevent them from recurring.

How Long Does Piles Last :

The duration of piles, or hemorrhoids, can vary depending on the severity of the condition and the treatment used. In many cases, piles may resolve on their own within a few days to a week. However, some cases may persist for several weeks or even months, especially if lifestyle changes or medical treatment is not initiated.

Treatment can help alleviate symptoms and reduce the duration of piles. Lifestyle changes such as increasing fiber intake, drinking more water, and engaging in regular exercise can help prevent piles from recurring or becoming chronic. Topical medications, such as creams or ointments, can also provide relief from symptoms.

If medical treatment is needed, the duration of treatment may vary depending on the severity of the piles and the type of treatment used. Some treatments, such as sclerotherapy or rubber band ligation, may require multiple sessions to achieve full resolution. In some cases, surgery may be necessary to remove the piles.

It’s important to seek medical advice if you have persistent or severe symptoms of piles to determine the cause and appropriate treatment. With proper treatment and lifestyle changes, most cases of piles can be managed effectively and do not cause long-term complications.

Quick Relief from Piles :

If you are experiencing discomfort or pain from piles, there are several measures you can take to get quick relief, including:

  1. Apply ice: Applying an ice pack to the affected area can help reduce pain and swelling.
  2. Use topical treatments: Over-the-counter creams, ointments, and suppositories may help alleviate itching, pain, and inflammation associated with piles.
  3. Soak in warm water: Soaking in a warm bath or sitz bath for 10-15 minutes several times a day can help alleviate pain and discomfort.
  4. Use wet wipes: Using wet wipes instead of dry toilet paper can help reduce irritation and inflammation in the anal area.
  5. Avoid straining: Avoid straining during bowel movements and take your time to allow stools to pass easily.
  6. Take pain relievers: Over-the-counter pain relievers such as ibuprofen or acetaminophen may help alleviate pain and discomfort.

It’s important to seek medical advice if your symptoms persist or worsen despite these measures. In addition to quick relief, it’s important to adopt lifestyle changes and medical treatment to prevent piles from recurring or becoming chronic.

Piles Prevention :

Preventing piles, or hemorrhoids, can be done by adopting healthy lifestyle habits and avoiding behaviors that increase the risk of developing the condition. Some steps you can take to prevent piles include:

  1. Eat a high-fiber diet: Consuming foods rich in fiber, such as fruits, vegetables, whole grains, and beans, can help prevent constipation and reduce the risk of developing piles.
  2. Drink plenty of water: Staying hydrated can help soften stools and prevent constipation.
  3. Exercise regularly: Engaging in regular physical activity can help improve circulation and prevent constipation.
  4. Avoid sitting for prolonged periods: Sitting for long periods of time can increase pressure on the veins in the anal area and contribute to the development of piles. Take frequent breaks to stand up, stretch, and walk around.
  5. Avoid straining during bowel movements: Straining during bowel movements can increase pressure on the veins in the anal area and contribute to the development of piles. Take your time during bowel movements and avoid straining.
  6. Maintain good hygiene: Keep the anal area clean and dry, and avoid using dry toilet paper. Instead, use wet wipes or take a sitz bath after bowel movements.

By adopting these healthy lifestyle habits, you can reduce your risk of developing piles and prevent them from recurring. If you experience symptoms of piles, seek medical advice to determine the cause and appropriate treatment. Early treatment can help alleviate symptoms and prevent complications.

Piles Home Remedies :

There are several home remedies that may provide relief from mild symptoms of piles, or hemorrhoids. However, it’s important to keep in mind that these remedies may not work for everyone and may not be appropriate for more severe cases. Here are some common home remedies for piles:

  1. Sitz bath: Soaking the anal area in warm water for 10-15 minutes several times a day can help reduce pain and inflammation.
  2. Witch hazel: Applying witch hazel to the affected area can help reduce itching and pain.
  3. Aloe vera: Applying aloe vera gel to the affected area can help reduce inflammation and promote healing.
  4. Coconut oil: Applying coconut oil to the affected area can help reduce inflammation and promote healing.
  5. Epsom salt: Adding Epsom salt to a sitz bath can help reduce pain and inflammation.
  6. Tea tree oil: Applying diluted tea tree oil to the affected area can help reduce itching and inflammation.

It’s important to talk to your healthcare provider before trying any home remedies to ensure that they are safe and appropriate for your specific situation. If your symptoms persist or worsen despite these remedies, seek medical advice to determine the cause and appropriate treatment.

Piles Treatment in Ahmedabad – Fissure – Hemorrhoids – Healer Nisha Pain Clinic.

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