Spondylitis Alternative Treatment in Ahmedabad
Acupressure Points for Spondylitis Treatment in Ahmedabad :
Spondylitis is a medical condition characterized by inflammation of the spine. While acupressure cannot cure spondylitis, it can be used as a complementary therapy to help manage symptoms such as pain, stiffness, and discomfort. Here are some acupressure points that may be helpful:
- Bladder 23 (BL23) Point: This point is located on the lower back, about two finger widths away from the spine at the level of the waist. Apply pressure to this point with your thumbs for 1-2 minutes to help relieve lower back pain.
- Bladder 47 (BL47) Point: This point is located on the back, about three finger widths away from the spine at the level of the lower edge of the shoulder blade. Apply pressure to this point with your fingers for 1-2 minutes to help relieve stiffness and discomfort in the upper back.
- Gallbladder 34 (GB34) Point: This point is located on the outside of the leg, below the knee joint, in the depression between the outer and middle leg muscles. Apply pressure to this point with your thumbs for 1-2 minutes to help relieve lower back pain and stiffness.
- Stomach 36 (ST36) Point: This point is located on the lower leg, about one hand’s width below the kneecap and slightly off the shinbone to the outside. Apply pressure to this point with your fingers for 1-2 minutes to help relieve pain and discomfort in the legs and lower back.
- Governing Vessel 20 (GV20) Point: This point is located at the top of the head, in the center of the scalp. Apply pressure to this point with your fingers for 1-2 minutes to help relieve tension and promote relaxation.
It’s important to note that acupressure should be used in conjunction with other treatments for spondylitis, and should not be used as a substitute for medical care. If you have any concerns or questions, it’s always best to consult with a licensed healthcare practitioner before trying any new therapy
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