Insomnia Treatment by Sujok Therapy

September 10, 2019| admin | Sujok Therapy

Sujok Therapy Points for Insomnia Treatment in Ahmedabad :

Sujok therapy can be used to help promote better sleep and alleviate insomnia. Here are some Sujok points that may be useful for insomnia treatment:

Brain point: The brain point is located on the tips of the fingers and toes. Stimulating this point is believed to help calm the mind and promote relaxation, which can be helpful for promoting better sleep.
Heart point: The heart point is located on the palm of the hand, just below the little finger. Stimulating this point can help to relieve stress and anxiety, which can contribute to insomnia.
Sleep point: The sleep point is located on the palm of the hand, in the center of the wrist crease. Stimulating this point is believed to help promote better sleep and relieve insomnia.
Ear point: The ear point is located on the earlobe, just below the center. Stimulating this point can help to relieve stress and tension, which can contribute to insomnia.
Kidney point: The kidney point is located on the sole of the foot, in the center of the foot. Stimulating this point is believed to help promote relaxation and reduce stress, which can be helpful for promoting better sleep.

It is important to note that while Sujok therapy can be helpful in managing insomnia symptoms, it should not be used as a substitute for medical treatment. Always consult with a healthcare professional before trying any new therapy or treatment for insomnia

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