Write Cramps Alternative Treatment in Ahmedabad
Acupressure Points for Writer’s Cramp Treatment in Ahmedabad :
Acupressure can be used to alleviate symptoms of writer’s cramp by stimulating specific points on the body. Here are some acupressure points that can be helpful:
- Large Intestine 11 (LI11) Point: This point is located at the outer end of the elbow crease. Use your fingers to apply pressure for 1-2 minutes.
- Pericardium 6 (PC6) Point: This point is located two finger widths above the wrist, on the inner arm. Use your fingers to apply pressure for 1-2 minutes.
- Large Intestine 4 (LI4) Point: This point is located on the back of the hand, between the thumb and index finger. Use your fingers to apply pressure for 1-2 minutes.
- Small Intestine 3 (SI3) Point: This point is located on the back of the hand, in the depression between the ring finger and little finger. Use your fingers to apply pressure for 1-2 minutes.
- Bladder 63 (BL63) Point: This point is located on the outside of the ankle, behind the ankle bone. Use your fingers to apply pressure for 1-2 minutes.
It’s important to note that acupressure should not replace medical treatment for writer’s cramp. If your symptoms persist or worsen, consult a healthcare professional. Additionally, you may also want to consider modifying your work habits and seeking professional help from a physical therapist or occupational therapist to address the underlying causes of writer’s cramp.
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